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Washington DC, Maryland, & Northern Virginia
Michael Hamberger, M.A.,
CSCS Simply stated, DC Running Coach is a way for athletes and
avid exercisers in the DC, MD, and NoVA area to improve their fitness by receiving a custom designed training program.
• M.A. in Kinesiology (University of Maryland) • Certified Strength and Conditioning
Specialist (NSCA) • Certified USA Track
& Field Coach (Level 2) • Certified
USA Weightlifting Sports Performance Coach
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2009 & 2007 Team USA World Championship athlete in duathlon • Ironman triathlete & 3-time Escape From Alcatraz triathlete • 2009 USAT All-American in triathlon • Two-time Boston Marathoner
• CPR/AED certified
Featured Races
**** Click on "2008 Boston Marathon" link below to
see Lance Armstrong and me racing shoulder-to-shoulder! It's a two-part
20-second clip taken from mile 22 (WBZ-TV broadcasting). I'm in a red singlet and black shorts, he should be easy to spot in yellow. I'm ahead
of him by a few steps in the first segment, then we're together in the bottom screen in the second segment.
2008 BOSTON MARATHON video clip
**** Click on "2008 Marine Corps
Marathon" link below to view Comcast footage of female winner Cate Fenster and I deciding to pace together late in the
race.
Photo on left: Dave Scott & me at the 2007 Cape Henry
Duathlon awards! I was fortunate enough to chat one-on-one with the 6x Hawaii Ironman winner before and after the race. Photo on right: Peter Reid and me at the 2008
Boston Marathon expo! Once again, I was privileged to talk one-on-one to a Hawaii Ironman winner (Reid won 3x).
The photo is blurry because we move so fast! 
Photo on left: One of the many pictures from the 1st Annual DCRC Run-and-Fun,
held at Bodega in Georgetown in early November 2008. Click HERE for more pics! Photo on right: Michael Wardian and me after the Capital Striders inaugural
8k twilight race on the Canal. Needless to say, Wardian dusted me that night! Wardian is the National Champ at
the 50k, 100k, and 50-mile distances!
SPORTS INJURY REHAB - NOVA
"TRIATHLON LAWYER"
Members get $25 Off ANY
service
ARLINGTON, ASHBURN, BURKE, RESTON
GEORGETOWN & CHEVY CHASE & CLEVELAND
PARK
Members get 10% Off Members get 10% Off Members get 10% Off Member Discounts Members get 20% Off
Member Discounts
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