HomeStrength Training sessions
2 people = $55/person per session/hour
•This option is suitable for both new and experienced athletes, as there is always room to make your routine more progressive, dynamic, and run-specific
•Each session begins with dynamic warm-up exercises and ends with flexibility, balance, and/or core training
•Variety in the workouts! The exercises will be progressive in terms of intensity and complexity
•Receive guidance in terms of workouts you can do on your own
1 person 10-session pack (paid in full) = $650
1 person = $70 per session/hour
2 person 10-session pack (paid in full) = $500/each
To contact Mike for questions or to set up an appointment, e-mail: mike@DCRunningCoach.com
Click HERE if you are interested in the more traditional DC Running Coach 3-month Training Programs.
Click HERE to return to the Programs page
Go to Paypal's Home page and click "Send Money". Enter your amount and pay to mike@DCRunningCoach.com.
Transaction fee must be accepted, otherwise checks or cash are acceptable. Checks made payable to: DC Running Coach, LLC
