DC Running Coach

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About DC Running Coach
Training Philosophy
Who Would Benefit From DC Running Coach?
Athletes In Action!!!
Programs, Fees, & Payments
How To Get Started...
Testimonials & References
Local Club Workouts & Group Runs
Race Calendars
Training Documents (Members Only)
Mike's Results and Race Schedule

Local Club Workouts

In addition to the weekly track workouts with DC Running Coach, where you receive feedback on your pacing and stride mechanics, this page is helpful to those that sometimes want to join the local group for a distance run or harder workout. 
 
Depending on where you live, one of the following clubs should offer a track workout or relatively short run during the week, as well as a long run on the weekends. 
 
Click on club/area below to connect to their "weekly workouts" page (some additional surfing may be necessary):
 
(List of all Running Clubs in DC, MD, & VA) 
 
 
 
 
 
 
 
 
 
 

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