The group runs and workouts for local running clubs are below, and
are listed by:
•Time, Type of workout, Meeting
Point, Host Club.
Links to each
group's specific page with more details about the group runs/workouts are listed at the bottom of this page. Obviously, the details are subject to change.
In addition to the weekly track workouts with DC Running
Coach, where you receive feedback on your pacing and stride mechanics, this page is helpful to those that sometimes want to
join the local group for a distance run or harder workout.
Sunday
7:30AM, long run, Greenway Trail, Montgomery County Road Runners
8:00AM, long run, 3300 M St, Washington Running Club
8:00AM, long run, Greenbelt, Prince George's Running ClubMonday
5:00AM, easy run, National Harbor, Prince George's Running Club
6:30AM, easy run, Adams Morgan, Capital Striders
6:30PM, easy run, Logan Circle, Lululemon
6:30PM, easy run, Smithsonian Metro, Capital Striders
6:30PM, easy
run, Arlington, Potomac River Running
7:00PM, easy run, Gaithersburg, Montgomery County Road Runners
7:00PM, easy
run, Foggy Bottom Metro, DC Road Runners
Tuesday
5:30AM,
easy run, Bowie, Prince George's Running Club
6:30AM, easy run, Dupont Circle, Capital Striders
6:30PM, track
workout, Wakefield HS, Northern Virginia Running Club
6:30PM, track workout, Wootton High School, Montgomery County Road
Runners
6:30PM, easy run, Iwo Jima, DC Road Runners
6:30PM, easy run, Rockville, Montgomery County Road Runners
6:30PM, easy run, Ashburn, Potomac River Running
7:00PM, track workout, PG Comm. College, Prince George's Running Club
7:00PM, easy run, Chevy Chase, The Running Company
Wednesday
5:00AM, easy run, National Harbor, Prince George's Running Club
6:30AM, easy run, Columbia Heights - Adams Morgan,
Capital Striders
6:30AM, easy run, Eastern Market, Capital Striders
9:00AM, easy run, Georgetown, Lululemon
6:00PM,
easy run, 3400 M St, Georgetown Running Company
6:30PM, easy run, Bethesda, Lululemon
6:30PM, easy run, Reston,
Potomac River Running
6:30PM, easy run, Cleveland Park, Potomac River Running
7:00PM, track workout, Montgomery
College track, Montgomery County Road Runners
7:15PM, track workout, Wash. Lee HS, DC Road Runners
Thursday
5:30AM, easy run, Bowie, Prince George's Running Club
6:00AM, track workout,
Yorktown HS, DC Road Runners
6:30AM, track workout, Roosevelt HS, DC Road Runners
6:30AM, easy run, Dupont Circle,
Capital Striders
6:30PM, group run, Herbert Wells Ice Arena, Prince George's Running Club
6:30PM, easy run, Rockville,
Montgomery County Road Runners
6:30PM, easy run, Smithsonian Metro, Capital Striders
7:00PM, easy run, Chevy Chase,
The Running Company
Friday
6:30AM, easy run, Columbia
Heights - Adams Morgan, Capital Striders
Saturday
8:00AM,
long run, Iwo Jima Memorial, DC Road Runners
8:00AM, long run, Belle Haven Park, Northern Virginia Running Club
8:00AM,
easy run, Rock Creek Park, Montgomery County Road Runners
8:00AM, easy run, Greenbelt Park, Prince George's Running Club
9:00AM, long run, 3400 M St, Georgetown Running Company
10:00AM, easy run, Georgetown, Lululemon
Click on a club below to
connect to their "weekly workouts" page (some additional surfing may be necessary):
(Link for all Running Clubs in DC, MD, & VA) 
