RunWashington.com
(informative site for runners, includes calendar for road races in DC, MD, NoVA)
Races2run.com
(extensive calendar for road races for MD, DE, PA, NJ)
RacePacket.com
(calendar for road races in DC, MD, VA)
TriFind.com
(most inclusive multi-sport calendar on the web, includes adventure races)
Piranha-Sports
(organization that hosts many local multi-sport events, including the Greater Mid-Atlantic Multi-sport
Series)
TriColumbia
(organization that hosts local multi-sport events)
Open-water swim clinics
Other Useful Links
Rehab To Racing .com
(trusted source for injury consultation; Members receive $25 off any service)
Prince George's Running Club
(offers local group workouts)
Fleet Feet
(sells running shoes and apparel, very knowledgeable staff, located in Adam's Morgan)
Tri-Zone
(on-line store that sells anything imaginable that you would need as a triathlete; free shipping on
orders over $50)
Total Immersion Swimming
(offers swim camps, videos, and books for improved swim technique)
Running Routes
(running routes/trails in DC)
More Running Routes
(running routes/trails in DC)
Bike Routes
(bike routes/trails in & around DC)
Pace chart
(pace chart from 2 miles to marathon)
Kenyan Runners: Nature or Nurture?
(interesting article)
(Left: Moments before the start of the 2009 Bulldog 5k, with the country's fastest Mayor
on hand. Right: Crossing the finish line 17:45 later for my first overall 5k win, Mayor Fenty would finish 3rd)
