Welcome to DC Running Coach!
DC Running Coach offers custom-designed training programs and technical instruction in running mechanics for athletes and runners of all abilities in the DC area. The business is owned/operated by Mike Hamberger, a PhD candidate in cognitive motor neuroscience.
DC Running Coach is ideal for runners, triathletes, military and law enforcement personnel, or anyone looking to improve running form, endurance and/or speed. Mike is also available to speak at seminars and present at clinics for group instruction.
Mike has attained certifications with USA Track & Field (Level II), NSCA (Certified Strength & Conditioning Specialist) and USA Weightlifting (Sports Performance Coach).
In 2020, Mike uploaded one of the most thorough video series on running form to have ever hit the internet! In the process, he dispelled many misconceptions related to foot strike, stride rate, and minimalist shoes.
DC Running Coach, LLC was founded in 2006.
DC Running Coach, LLC